Harmony Health & Wellness

    New Service Coming Soon

    An exciting new way to support your wellness journey—arriving Summer 2026.

    At Harmony Health & Wellness, I'm always looking for new ways to help you feel your best. I'm thrilled to announce that a powerful, relaxing therapy will be joining our offerings soon: the Sunlighten Infrared Sauna.

    This service aligns with my commitment to gentle, natural therapies that work with your body—not against it. Here's a little preview of what's to come.

    Sunlighten Infrared Sauna

    Deep warmth. Deep relaxation. Deep healing.

    Unlike traditional saunas that heat the air around you, infrared saunas use gentle infrared light to warm your body directly. This allows for a deeper, more comfortable experience at a lower temperature—so you can relax longer and reap more benefits.

    I've chosen Sunlighten, a leader in infrared sauna technology, known for their patented heating system, full-spectrum infrared wavelengths, and low EMF design.

    What to Expect

    A Sunlighten infrared sauna session is like wrapping yourself in a warm, soothing blanket of light. You'll sit comfortably as the gentle heat penetrates deep into your muscles and tissues, promoting relaxation from the inside out.

    Sunlighten mPulse Infrared Sauna at Harmony Health & Wellness

    Potential Benefits

    Detoxification — Infrared heat penetrates deeper than traditional saunas, promoting an intense yet comfortable sweat that may help your body release stored toxins.
    Relaxation & Stress Relief — The enveloping warmth calms the nervous system, helping to melt away tension and lower stress levels.
    Pain Relief — May help soothe sore muscles, joint stiffness, and chronic discomfort associated with conditions like arthritis or fibromyalgia.
    Improved Circulation — Heat increases blood flow throughout the body, similar to the effects of light exercise.
    Skin Health — Sweating helps purify pores, while near infrared wavelengths may support collagen production for a clearer, more radiant complexion.
    Weight Management Support — As your body works to cool itself, your heart rate increases and calories are burned—a gentle complement to a healthy lifestyle.
    Immune System Support — Raising your core body temperature may stimulate your body's natural immune response.
    Cell Regeneration — Near infrared light may support tissue repair and help your body heal at the cellular level.

    Coming Summer 2026

    Be the First to Know

    Want to be notified when this service becomes available? I'd love to add you to the list. When we're ready to launch, you'll be among the first to book your session.

    Call or Text: (801) 390-9794

    to join the notification list

    Can't Wait? Explore Our Current Services

    While this new offering is on the way, colon hydrotherapy and our IonCleanse® foot bath are available now—wonderful places to start your wellness journey.

    Learn About Colon Hydrotherapy(801) 390-9794

    The services described on this page are not intended to diagnose, treat, cure, or prevent any disease. Statements regarding potential benefits have not been evaluated by the FDA. Always consult with a licensed physician before beginning any new health regimen.